Articles

Exercises for Skiing and Snowboarding – Body Weight Squats

Hey, guys. This is Chris from St Leonards Physio here, and this is a video that’s following on from our recent posts with regards to skiing exercises. And we’re really trying to give you guys some useful tools to prevent injury, get your legs a bit stronger to cope with the demands of skiing and …

Articles

Jasper and Errol Attempt Synchronized Swimming | JASPER & ERROL’S FIRST TIME

-Hi, guys. -Hey, how you doing? -Good. I’m Coach Candy. -Hi. Let me introduce you to my girls. ♪♪ Errol: What the fuck? Are you ready for some synchronized swimming? -Pumped up now. -Yes. -All right. -Let’s go. There you go. [ Chuckles ] How they do that. ♪♪ [ Laughter ] Candy: You got …