Articles Blog

Maximize Your Barbell Bicep Curls! Inside Grip Vs. Outside Grip!

Maximize Your Barbell Bicep Curls! Inside Grip Vs. Outside Grip!

What’s going on Nation? And welcome to bench break episode 9 how to maximize your barbell bicep curls Inside grip versus outside grip now before we get into this video I want you guys to know that genetics will play a role in the shape of your biceps For example, some people have shorter biceps …

Articles Blog

Coronavirus cases spreading outside China ‘could be spark’ that becomes ‘bigger fire’: WHO

Coronavirus cases spreading outside China ‘could be spark’ that becomes ‘bigger fire’: WHO

now let’s turn to the other big story here in South Korea and that is the corona virus outbreak the World Health Organization has expressed concerns about the latest coronavirus cases confirmed in Europe that were transmitted without any travel history to China the very epicenter of the corona virus outbreak Eastern je reports earlier …