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Открытый Кубок Москвы по гиревому спорту 2014

Открытый Кубок Москвы по гиревому спорту 2014

We can legally call kettlebell sport – our national sport. Russia was always well known because of its athletes. Kettlebell sport was born in 1960s and it’s become more and more popular now. The Open Cup of Moscow took place in the gym of Environmental Engineering University on December 21st. Everybody could take part in …

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Сергей Рачинский – Рекорд Гиннесcа / Sergey Rachinskiy – Guinness Record

Сергей Рачинский – Рекорд Гиннесcа / Sergey Rachinskiy – Guinness Record

I guess we have the best place here to watch how the World Record is breaking. Look, Sergey Rachinskiy has already made 54 squats in 5 minutes! It’s hard to believe that he had a serious injury last year and he hasn’t left the big sport. He quit the kettlebells and started to train with …

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Are Ketogenic Diets Better For Cycling Weight Loss?

Are Ketogenic Diets Better For Cycling Weight Loss?

– Ketogenic diets are becoming increasingly popular. A lot of people are talking about them. You may have been recommended one. You may already be eating a ketogenic diet. So in this video, we’re going to explain exactly what a ketogenic diet is, the potential benefits and disadvantages, and how it applies to cyclists, and …