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3 Steps to INSTANTLY LEARN TO BREATHE when TRIATHLON SWIMMING

3 Steps to INSTANTLY LEARN TO BREATHE when TRIATHLON SWIMMING

(water splashing) – Mornin’ Traniacs! It’s just a casual little 2,000 meter swim. Something that came up last week during the Traniac Mini-Camp for the two first-year triathletes came into town and we worked on their swim-bike-run, was specifically in the swim, where I was reminded how first-year new triathletes have such a hard time …

Articles Blog

How many times a week do TRIATHLETES NEED TO SWIM to get faster?

How many times a week do TRIATHLETES NEED TO SWIM to get faster?

(water splashing) – Whoa, that was a bit of a bear. That was 4200 meters in an hour 30 on the nose. How much do you need to swim to get faster? That’s what we’re gonna talk about today. (upbeat music) Alright, Trainiacs, so last night, I met a Trainiac here locally, solid guy, say …