Articles

This simple body position technique is the swim secret coaches rarely talk about

– So, there’s some footage here that I want to show you to explain what I mean about tautness. (upbeat instrumental music) Everything is stretched out basically as long as it can be. (upbeat instrumental music) – I am piece by piece teaching on how to hold different portions of your body properly. – Morning, …

Articles Blog

5 Triathlon Swimming Technique Tips For Open Water Swim Training

5 Triathlon Swimming Technique Tips For Open Water Swim Training

If you’ve got a triathlon coming up and you’re a little bit unsure about how you’re going to do when you get out into open water and there’s all those other triathletes around you there’s a lot that you can do in the pool with just a few people around to help you get comfortable …

Articles Blog

Triathlon Swimming Kick To Make Swimming So Much Easier

Triathlon Swimming Kick To Make Swimming So Much Easier

– Basically, don’t kick. Dedicated little rascal. Hello trainiacs. I thought that I was sneaking in here for a little bonus Thursday morning swim, which we don’t normally do and it looks like the contraband pool box Pat’s stuff isn’t in there either. So maybe Pat’s here. I dunno if that’s more shocking to me …