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37km-9hour Open Water Marathon Swim in the Winnipeg Red River

37km-9hour Open Water Marathon Swim in the Winnipeg Red River

– Now it’s go time. – In, gentlemen. (water splashing) – Woo! (cheers and applause) (piano music) – This is breakfast number one. Only breakfast. Four hours until we start. (piano music) Back to bed. (cell phone ringing) – Now it’s go time. This slurry is what’s gonna help me survive the day. 2,500 calories …

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Why Should You Swim With Hand-Paddles? | Swim Stronger In Your Next Triathlon

Why Should You Swim With Hand-Paddles? | Swim Stronger In Your Next Triathlon

– Right Mark it is time to whack some paddles on. – Yep, you see these hanging around at the end of every pool nowadays, it’s like every man and their dog has a set of these. And you might be wondering what they are and how to use them. – Yeah these bits of …

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3 Steps to INSTANTLY LEARN TO BREATHE when TRIATHLON SWIMMING

3 Steps to INSTANTLY LEARN TO BREATHE when TRIATHLON SWIMMING

(water splashing) – Mornin’ Traniacs! It’s just a casual little 2,000 meter swim. Something that came up last week during the Traniac Mini-Camp for the two first-year triathletes came into town and we worked on their swim-bike-run, was specifically in the swim, where I was reminded how first-year new triathletes have such a hard time …

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3 Most Common Mistakes all Beginner Triathletes Make Swimming

3 Most Common Mistakes all Beginner Triathletes Make Swimming

– Mornin’, trainiacs. Great swim, eh Chris? – Uh, what part? – The whole thing. – Oh, yeah, for sure; yeah, absolutely. – Totally good. So gang, I felt like basically a brand new swimmer there. According to the watch it was 3600 meters, more like 3000 meters. That group is fast… So considering how …

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Triathlon Swimming Kick To Make Swimming So Much Easier

Triathlon Swimming Kick To Make Swimming So Much Easier

– Basically, don’t kick. Dedicated little rascal. Hello trainiacs. I thought that I was sneaking in here for a little bonus Thursday morning swim, which we don’t normally do and it looks like the contraband pool box Pat’s stuff isn’t in there either. So maybe Pat’s here. I dunno if that’s more shocking to me …

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Shoulder Pain When Swimming? | How To Avoid Swimmers Shoulder

Shoulder Pain When Swimming? | How To Avoid Swimmers Shoulder

– Your shoulders do a lot of the work in swimming. You have a huge range of movement at the shoulder and it’s quite a significant force, repetitively, for every stroke of front crawl. Therefore it’s no surprise that problems in the shoulder area, are the most common injuries for swimmers. Well, we’re gonna be …

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Easy Triathlon Swimming Flip Turns and Tri Suits vs Tri Swimskins

– That is Taren’s version of flip turns. Oh, it’s a birthday. Morning trianiacs, continuing on with the swimsuit testing today and gonna do something a little bit different. I’ll explain to you out there where I can show ya. Red. If all of you have noticed how when I walk down the edge of …