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This simple body position technique is the swim secret coaches rarely talk about

– So, there’s some footage here that I want to show you to explain what I mean about tautness. (upbeat instrumental music) Everything is stretched out basically as long as it can be. (upbeat instrumental music) – I am piece by piece teaching on how to hold different portions of your body properly. – Morning, …

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3 Steps to INSTANTLY LEARN TO BREATHE when TRIATHLON SWIMMING

3 Steps to INSTANTLY LEARN TO BREATHE when TRIATHLON SWIMMING

(water splashing) – Mornin’ Traniacs! It’s just a casual little 2,000 meter swim. Something that came up last week during the Traniac Mini-Camp for the two first-year triathletes came into town and we worked on their swim-bike-run, was specifically in the swim, where I was reminded how first-year new triathletes have such a hard time …

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3 Most Common Mistakes all Beginner Triathletes Make Swimming

3 Most Common Mistakes all Beginner Triathletes Make Swimming

– Mornin’, trainiacs. Great swim, eh Chris? – Uh, what part? – The whole thing. – Oh, yeah, for sure; yeah, absolutely. – Totally good. So gang, I felt like basically a brand new swimmer there. According to the watch it was 3600 meters, more like 3000 meters. That group is fast… So considering how …

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Triathlon Swimming Kick To Make Swimming So Much Easier

Triathlon Swimming Kick To Make Swimming So Much Easier

– Basically, don’t kick. Dedicated little rascal. Hello trainiacs. I thought that I was sneaking in here for a little bonus Thursday morning swim, which we don’t normally do and it looks like the contraband pool box Pat’s stuff isn’t in there either. So maybe Pat’s here. I dunno if that’s more shocking to me …

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How many times a week do TRIATHLETES NEED TO SWIM to get faster?

How many times a week do TRIATHLETES NEED TO SWIM to get faster?

(water splashing) – Whoa, that was a bit of a bear. That was 4200 meters in an hour 30 on the nose. How much do you need to swim to get faster? That’s what we’re gonna talk about today. (upbeat music) Alright, Trainiacs, so last night, I met a Trainiac here locally, solid guy, say …