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Breaststroke swimming technique tutorial. Part 2. Legs.

In the last video we talked about the importance of timing during breaststroke. We went over the first stage, which is the arm’s movement. On this video we will go over the second stage, the legs. The legs during breaststroke are essential because they will generate an important amount of propulsion of the stroke. Many …

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How To Pace Your Swim | Race Pace Swimming Tips and Workouts

How To Pace Your Swim | Race Pace Swimming Tips and Workouts

– Now a successful triathlon requires more than simply trying to get from point a to point b as quickly as possible. It requires pacing. Now pacing is something that we hear about time and time again within endurance sports and for a very good reason. Because I’m sure that many of you watching this …

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These Ice Swimmers Battle Frozen Death with Every Stroke | That’s Amazing

These Ice Swimmers Battle Frozen Death with Every Stroke | That’s Amazing

(intense music) – [Ram] Everyone says that I’m mad. And they ask me that question, what draws me to the ice. And what amazes me is how many people follow. – [Announcer] High in the mountains of Southern Africa, there are 15 fearless swimmers competing in one of the most extreme races on Earth. With …