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Freestyle Swimming tutorial. Hands. Part 1. How to improve your Freestyle Swim Technique | Beginners

Freestyle Swimming tutorial. Hands. Part 1. How to improve your Freestyle Swim Technique | Beginners

Any sport requires you to develop your kinesthetic intelligence in order to improve. So let’s get started with the basics. This part of your hand is extremely sensitive. Use this to your advantage as you improve your stroke. When you swim feel how the water moves through them. In order to swim and not exert …

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28 ways you can get disqualified. Swimming rules and regulations according to FINA

28 ways you can get disqualified. Swimming rules and regulations according to FINA

Swimming doesn’t seem like a complicated sport with a lot of rules. However, there are at least 26 rules that can get you disqualified. Start 1- On the starter’s command “take your marks”, swimmers shall immediately take up a starting position with at least one foot at the front of the starting platforms. The position …

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Flutter Kick Swim Instruction (freestyle & backstroke kick technique) #swimlesson #flutterkick

Flutter Kick Swim Instruction (freestyle & backstroke kick technique) #swimlesson #flutterkick

You want to make sure that you have floppy feet Now sometimes you’ll run into swimmers who have flexed feet and they’ll be stiff and they’ll be kicking like this in the water What you want is to have long feet, you want to have floppy feet on the end so they’re catching the water …

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Martin Strel, Marathon Swimmer | HUMAN Limits

Martin Strel, Marathon Swimmer | HUMAN Limits

My doctor, he said, “Martin, don’t do this, don’t do this, don’t do this. Don’t swim. You’re gonna die.” I am different because I found the way. I don’t feel any pain anymore. My name is Martin Strel, 62-years old, born in Slovenia and I am professional marathon swimmer. I have five Guinness World Records. …