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Flutter Kick Swim Instruction (freestyle & backstroke kick technique) #swimlesson #flutterkick

Flutter Kick Swim Instruction (freestyle & backstroke kick technique) #swimlesson #flutterkick

You want to make sure that you have floppy feet Now sometimes you’ll run into swimmers who have flexed feet and they’ll be stiff and they’ll be kicking like this in the water What you want is to have long feet, you want to have floppy feet on the end so they’re catching the water …

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FREESTYLE SWIMMING: HOW TO GET BEST TECHNIQUE (FAST!)

FREESTYLE SWIMMING: HOW TO GET BEST TECHNIQUE (FAST!)

Freestyle is the most popular swimming style and every swimmer from beginner to professional aim to swim freestyle with the best possible technique However, to achieve the proper technique professional knowledge is required On our YouTube channel SWIMMATE we will learn the correct technique for freestyle, starting with a basic freestyle overview To perform an …

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Shoulder Pain When Swimming? | How To Avoid Swimmers Shoulder

Shoulder Pain When Swimming? | How To Avoid Swimmers Shoulder

– Your shoulders do a lot of the work in swimming. You have a huge range of movement at the shoulder and it’s quite a significant force, repetitively, for every stroke of front crawl. Therefore it’s no surprise that problems in the shoulder area, are the most common injuries for swimmers. Well, we’re gonna be …