Articles

Strength Training for Swimmers – Indiana University Coach Coley Stickels

The goal here is not to hinder their technique, We want them stable. We want them athletic. We want them moving fast. The goal is not to tire them out. The goal is to get them faster and get em stronger. CUT! Take 173…. Okay, are you guys rolling? Speeding- Yeah. Okay. Do it again! …

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Torpedo Kick in Swimming: Swim Training by SwimSmooth – Ep. 9

Torpedo Kick in Swimming: Swim Training by SwimSmooth – Ep. 9

One of the most relaxing things you can do in your new Endless Pool is to pop a pair of flippers on like these from Finnies, uh Finnies rubber fins. They’re nice and flexible, nice and long. They’re going to encourage you to kick with this longer straight to the leg kick action through from …

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Step 6: Gliding While Swimming | Swim Training with AquaMobile

Step 6: Gliding While Swimming | Swim Training with AquaMobile

Welcome to AquaMobile’s 6th video in our learn to swim series! Today we’re learning how to glide! Woah! You guys came prepared! Who are you dressed as? Superman! Awesome! Well, that’s perfect for today! We are going to learn our Superman glides! So it’s awesome that you guys are all ready! We got our Superman …