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Advanced Ice Skating Tips : Advanced Ice Skating: Rotating Exercise

Advanced Ice Skating Tips : Advanced Ice Skating: Rotating Exercise

Now it will be more complicated. Let’s try the next. Step in and rotating with 30 degree. Step cross and rotate with 30 degree. Cross and rotate. Rotate the leg, the hip a little bit. Rotate your leg your hip a little bit. Yes, and bend your knees. Always bend your knees. This is important …

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Advanced Ice Skating Tips : Advanced Ice Skating: Turning With Speed

Advanced Ice Skating Tips : Advanced Ice Skating: Turning With Speed

Hi, I will teach you advanced level of skating. Let’s skate, get enough speed and try to turn. So this and this changing direction, changing direction and gain more speed and turning, changing, by changing the directions. Get more speed and one, two. One, two. And so that was turning with more speed. If you …

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Advanced Ice Skating Tips : Advanced Ice Skating: Backward Crossover Exercise

Advanced Ice Skating Tips : Advanced Ice Skating: Backward Crossover Exercise

Now it will be real difficult. Now we prepare for the backwards crossover. Okay. If you can, you stand on the outside edges, outside edge. If you can, you stand on the outside edge with this and you can, you can lift the other, you can lift the other. Okay, change the direction, please. Yes. …

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Advanced Ice Skating Tips : Advanced Ice Skating: Crossover Exercise

Advanced Ice Skating Tips : Advanced Ice Skating: Crossover Exercise

The crossovering, this is an important exercise by turning with more speed. Okay, let’s prepare us. Try, first, this, this is the pushing back in a circle, in a circle, and in a circle. Yes, that’s easy, that’s easy. It will be harder. Okay, change the direction. Always close your feet. Now you go a …

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How to Ride a Skateboard for Beginners – Pushing, Steering, and Stopping

How to Ride a Skateboard for Beginners – Pushing, Steering, and Stopping

My name is Justin Lauria, and today I’m going to teach you how to ride a skateboard. First off, you’re going to want to know how to get rolling. For first-timers trying this exercise, I would recommend tightening up these bolts quite a bit before you start riding so that balancing on your skateboard is …

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Advanced Ice Skating Tips : Advanced Ice Skating: Crossover Tips

Advanced Ice Skating Tips : Advanced Ice Skating: Crossover Tips

Now let’s try altogether the crossover. It’s called the crossover. Are you ready for crossover?! Now, you got a little, so you can usually crossover, yeah, crossover. Change the direction. You can do this, yes, yeah. You have to prepare. Now take a look for everybody. Observe what I do by closely watching real well. …