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Treating a shoulder injury when alpine climbing – Tutorial (33/43) | LAB ROCK

Treating a shoulder injury when alpine climbing – Tutorial (33/43) | LAB ROCK

A fall can often cause shoulder injuries such as bruising But the strain caused by constantly reaching upwards when climbing can also result in muscle pulls and tears. This mainly affects older climbers, who already have wear and tear on this joint. In the case of injuries caused by falling, particularly high impact falls where …

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Beginner Snow Skiing Lessons : How to Carry Ski Equipment

Beginner Snow Skiing Lessons : How to Carry Ski Equipment

Hi! This Is Dave Smith with Hillcrest Ski and Sports in Gresham, Oregon on behalf of Expert Village. In this tutorial we will cover beginning skiing. In this clip we’ll cover how to carry your ski equipment. Some ski shops sell devices to help you carry your ski equipment, but if you’ve got 2 hands, …