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What Makes Norway The Most Decorated Country In The Winter Olympics? | Feed the Flame

Norway, 150,000 square miles of Alpine terrain offers a skier’s paradise. The sport was born here. To this day Norway still dominates the Winter Olympic Games, tallying 329 total medals, and nearly half of them gold. With a population of just over five million, Norway has the most Olympic medals per capita, with one for …

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Are Ketogenic Diets Better For Cycling Weight Loss?

Are Ketogenic Diets Better For Cycling Weight Loss?

– Ketogenic diets are becoming increasingly popular. A lot of people are talking about them. You may have been recommended one. You may already be eating a ketogenic diet. So in this video, we’re going to explain exactly what a ketogenic diet is, the potential benefits and disadvantages, and how it applies to cyclists, and …

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How To Ride 100 Miles On Your Bike When You Haven’t Done The Training

How To Ride 100 Miles On Your Bike When You Haven’t Done The Training

– Sound familiar? You’ve signed up for a hundred mile ride. And maybe it’s for charity but you haven’t been able to get the training in and you’re nervous. I mean, you’re really nervous. – Yeah. It’s not surprising really because riding a century is a pretty big deal but we think we can get …