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5 Triathlon Swimming Technique Tips For Open Water Swim Training

5 Triathlon Swimming Technique Tips For Open Water Swim Training

If you’ve got a triathlon coming up and you’re a little bit unsure about how you’re going to do when you get out into open water and there’s all those other triathletes around you there’s a lot that you can do in the pool with just a few people around to help you get comfortable …

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Каток / Ice Skating Rink (1927) Оригинал

Каток / Ice Skating Rink (1927) Оригинал

ICE SKATING RINK (a hand-drawn story) produced by JSC “Mezhrabpom-Rus” The work of animators Daniil Cherkes Ivan Ivanov-Vano Directors Nikolai Bartram Yuri Zhelyabuzhsky Once upon a winter day Our little hero strayed. “Wish I could find my way in, Skating like the rest at rink!” “HELP!” “TICKETS” “Please sir-comrade, help me! Quick! Give me a …

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How to Ride a Skateboard for Beginners – Pushing, Steering, and Stopping

How to Ride a Skateboard for Beginners – Pushing, Steering, and Stopping

My name is Justin Lauria, and today I’m going to teach you how to ride a skateboard. First off, you’re going to want to know how to get rolling. For first-timers trying this exercise, I would recommend tightening up these bolts quite a bit before you start riding so that balancing on your skateboard is …

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Breathing Swim Instruction (technique lesson) #swimlesson #breathing #swimbreathing

A helpful hint that I like to emphasize to my swimmers is breathing quick air not slow air. Now what’s the difference between quick air and slow air like we said before, breathing slows you down so you want to do with it as smoothly as possible The quick care is actually hugging within about …

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Inline skating for Kids – learn to skate in 10 steps to more FUN

Inline skating for Kids – learn to skate in 10 steps to more FUN

Hi, I’m Scott from Powerslide and we’re gonna show you the 10 most basic steps to start skating! I’ve got some very special helpers today. Milena & Yannis. And we’re gonna show you all the steps you need. One of the most important things you need to do, even straight out of the box, is …

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Learn How To Snowboard: Front Side 360 | Snowboard Tricks For Freestyle Snowboarding

Learn How To Snowboard: Front Side 360 | Snowboard Tricks For Freestyle Snowboarding

Yo! My name is Aymeric Tonin. And we are here in Ischgl Snowpark. I’m going to teach you today the frontside 360 Aight!!! A frontside 360 is a … full rotation spin in the air. With the chest … turning into the spin. First, you should check out the kicker. Then hit it with a …