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How to tie an Alpine Butterfly Loop | Lineman’s loop | Climbing Knots | Popular Knots

How to tie an Alpine Butterfly Loop | Lineman’s loop | Climbing Knots | Popular Knots

Hi from Encyclopedia of Knots and today I want to introduce you one of the climbing Knots it’s Alpine butterfly loop or they call it also lineman’s loop well this is loop you can create in the middle of any of the rope and what is difference with the dropper a loop or surgeons loop …

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Improve your Butterfly swimming (5 Stages) technique for beginners

this is a guide to help you swim butterfly without getting tired. It consists of 5 phases. I’m not saying that you will watch this video and you’ll immediately go to the pool and swim hundreds of yards without breaking a sweat. No no, on this video I will show you a series of progressive …