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Breaststroke swimming technique tutorial. Part 2. Legs.

In the last video we talked about the importance of timing during breaststroke. We went over the first stage, which is the arm’s movement. On this video we will go over the second stage, the legs. The legs during breaststroke are essential because they will generate an important amount of propulsion of the stroke. Many …

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Breaststroke technique swimming tutorial | Arms | Part 1

Breaststroke technique swimming tutorial | Arms |  Part 1

Breaststroke might be one of the most complex strokes. It is very different from the other three strokes. To get breaststroke right we need to talk about timing and aquadynamic movements. In these first videos of the breaststroke technique analysis we will focus on the three stages of the timing. On this particular video we …

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How To Improve Your Swimming Stroke Technique ft. Coach Jack Bauerle | Olympians’ Tips

How To Improve Your Swimming Stroke Technique ft. Coach Jack Bauerle | Olympians’ Tips

Hi, I’m Jack Bauerle, Olympic swimming coach. And I’m here to help you with some of your swimming needs. Everything that we’ll be doing here today has been practised umpty-ump times by our swimmers, so it becomes second nature and basically motor memory. Looking at the fly stroke right here. Just got to make sure …