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Yoga For Snowboarding – How To Do Boat Pose

Yoga For Snowboarding – How To Do Boat Pose

Hi! I’m Emilien Badoux Welcome to my yoga lessons designed to improve your snowboarding. Your legs aren’t the only parts of your body absorbing shocks when you ride. Your abdominal muscles support your upper body and protect your back, which is why the Boat pose is important. Sit down with your back straight and your …