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Backstroke swimming practice workout #1. Beginner. Backstroke technique

The goal of this channel is to help you swim better. On this video we will go over a roughly one-hour-practice that will help you to swim a better backstroke. It is 1800 meters (or yards) long. You can download the pdf of this practice on the link in the description. We start with a …

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How to swim faster freestyle and backstroke. Breakouts. Swimming tips

How to swim faster freestyle and backstroke. Breakouts. Swimming tips

Since I learned how to swim, I always tried to improve my stroke and feel the difference between different techniques. Once I felt how a good breakout should be like, I never forgot it. It is a game changer. The first few strokes are so fast that you immediately feel the difference between a good …