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Transition From The Swim To Bike Faster | Top 5 T1 Tips

Transition From The Swim To Bike Faster | Top 5 T1 Tips

– The transition isn’t just a means of going from one discipline to the next, it’s part of the race. And having a quick transition could improve your performance further. So, we have pulled a few tips from some of the elite and professional triathletes for T1, going from the swim to the bike. (upbeat …

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5 Swim Mistakes You Don’t Know You’re Making | Fix Your Freestyle Swimming Technique

– Now we are often talking about how you should swim and what sort of things you should be doing in the pool. And I’m sure many of you think you’re doing things perfectly as it is, but chances are you’re likely making some mistakes without even realizing it. – Yeah, we’re going to be …

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4 Ways To Improve Freestyle Kick | Front Crawl Swimming Tips For Triathletes

4 Ways To Improve Freestyle Kick | Front Crawl Swimming Tips For Triathletes

– Today, I’m at Team Bath and I’m going to be explaining how to improve your freestyle kick. You see, without a kick, or an effective kick, your freestyle stroke will more or less just fall apart. It’s not only crucial for the propulsion of your stroke but also for the balance and rotation within …

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Top 5 Essential Swim Skills To Master | Triathlon Swimming Tips For Beginners

(upbeat music) In triathlon, it all kicks off with the swim so it’s not a surprise that this can cause fear in many beginner athletes. – That’s right, but learning a few simple skills can give you a lot more confidence in the water and they’re not that hard to grasp. So today, we’re here …