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Roping up on a glacier: Rope spacing in a rope team, brake knots & more – Tutorial (11/18) | LAB ICE

Roping up on a glacier: Rope spacing in a rope team, brake knots & more – Tutorial (11/18) | LAB ICE

The main feature of high alpine touring is that you have this variety of high altitude zones in the Alps, in the mountains. And for us the highest altitude zones are always the glaciers. But on a glacier there are also crevasses. And for that reason it’s essential to be tied into a rope. When …

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★3 MIN EASY & QUICK EVERYDAY HAIRSTYLES, HALF-UP with curls PONYTAIL UPDO FOR LONG HAIR TUTORIAL

★3 MIN EASY & QUICK EVERYDAY HAIRSTYLES, HALF-UP with curls PONYTAIL UPDO  FOR LONG HAIR TUTORIAL

Hi, guys. My name is Tina and for today’s hair tutorial, I’m going to show you a quick & easy, everyday half-up, half-down updo that you can do on yourself for informal or formal occasion. I’m doing this hairstyles with curls, because it was curled the day before but you can definitely do this on …

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DIY Leg Extension Leg Curl Machine Dimensions ( Homemade Plate Loaded )

DIY Leg Extension Leg Curl Machine Dimensions  ( Homemade Plate Loaded )

I made this leg machine by myself, In this video, i will show you: How i made it, you will see detailed dimensions and i will show you how it works. These are leftovers from some furniture. Oh Before we start cutting the pipes i drew everything on the floor with chalk, in real dimensions… …